Keep Calm and Remove Some Lettuce: 5 Ways to Stay Merry & Bright This Holiday Season

merry-and-bright

I’ve already started making THE LISTS and decorating the house in my mind. I’m giving my calendar the evil eye and she’s giving it right back.

It’s the Most Wonderful Time of the Year.

If I sound like Scrooge, rest assured, I LOVE this time of year. I love everything but the stress. {Much of which I bring on myself.} Somehow we have turned the holidays into an Olympic sport and I don’t want to resort to cupping just to get through the marathon of it. I want to savor it, to slow down, to sink into the comfort of my home and my people.

The overwhelm began to tap me on the shoulder last week. Instead of making more lists and running around restoring order, I decided to stop and think and write. This post began as a letter to myself but it turned into something for all of us.

If you want to savor this season instead of stressing your way through it, I hope that one or two of these permissions will help:

 

1. Don’t try to cram too much into a small space.

Here’s what right now begins to feel like if I’m not mindful: a fast food salad.

So many veggies are crammed into the plastic bowl that when you remove the lid, it’s like the lettuce is spring loaded. And if you want to add dressing and croutons and toss it up a bit? Well, I hope you enjoy eating your salad directly from the table and floor.

Fast food salads stress me out. They’re full of yummy things. But they’re crammed so full of good things, you can’t enjoy the actual salad.

Don’t be like Wendy’s, cramming an entire head of iceberg lettuce into an 8-ounce bowl.

If your to-do list feels out of control, it’s time to remove some lettuce.

If looking at your calendar makes you break out in hives, it’s time to remove some lettuce. Reschedule all possible appointments and coffee dates to January. Or later.

JOY

If finding all the perfect gifts brings on a migraine instead of joy, it’s time to remove some lettuce and find a simpler way.

The world doesn’t need the martyr version of you during the holidays. They need the relaxed version.

Repeat after me. “Lettuce stay sane this season.”

 

2. Don’t neglect what keeps you centered.

For me this means two things. {Three if you include coffee.}

1. I have to get my heart rate up and sweat a few times a week or I’m mean to the people I love and get even more anxious than I already am.

2. I have to eat spiritual food. This means me and God’s Word.

Sometimes — okay, often — I try to go without it because I’m “so busy” and I’ll get to it later. But this is like trying to get through the day or a series of days without eating actual food.

Going through my day without spiritual food is like slow starvation. I become a shell of who I really am. I’m malnourished. I’m misguided. I am figuratively nibbling on candy and junk and wondering why I feel terrible.

It’s taken me decades to realize this but God’s Word is my food. It keeps me anchored and nourished. And just like actual food, you have to get up the next day and eat again.

If this sounds like disciplined drudgery, let’s remember that food is awesome. Jesus tells us that He’s the “Bread of Life,” not the “Kale of Life.” {Hallelujah.} This means that time with Jesus can be a feast for your soul.

There are other practices that center me and reset my anxious spirit, like being in nature or finding a quiet place. But over time I’ve found that sweating out my anxiety and being with Jesus are the biggies.

MI walk

For you it may be yoga, baking, taking a walk, opening up a book, or locking yourself in the bathroom so that your body can have an actual break from tiny people touching you. I’m sorry I can’t stop them from yelling “Mommy” or sliding their fingers under the door. Maybe your centering thing right now is a babysitter in the middle of the day or a hefty dose of kids’ movies on Netflix.

 

3. Outsource and say “yes” to help.

Get someone to clean for you before the holiday season. Buy up a bunch of frozen pizzas, lasagnas, or burritos to make things easier. Give teachers gift cards or chip in for the class gift instead of coming up with something adorable {and time consuming} from Pinterest.

Buy the pre-made sugar cookies for your kids to decorate.

Order gifts online in your pajamas. Target is super fun but the traffic, the people, the end-caps with the holiday candles I can’t stop smelling — I’m just not mature enough to be there very much during the holidays. Also I have a teensy problem with road rage so it’s best that I stay home.

receive my life bracelet

My sanity means my family’s happiness. And my happiness too!

I can promise you this. Your people would rather have a fun-loving, even-tempered you instead of everything on their Christmas list. If this means a smaller holiday budget so that you can actually enjoy this season by ordering take-out and getting your house clean, well, I think that’s a happy trade-off.

And if your life stage or circumstances are more overwhelming than normal, I beg you to accept any and all help that is offered. Don’t let pride, shame, or self-sufficiency rob you and others of the gifts of grace, generosity, and mercy.

 

4. Honor your Sabbath.

Take a nap. Don’t cook. Or do if cooking is the thing that feeds your soul. Sink into a book or a movie. Linger over dinner and save the dishes until much later, after you’ve had a cup of tea and a slice of cake.

God doesn’t want us to rest from everyday work and rhythms because He demands our rest. He gave it to us as a gift. We don’t have to rest. We get to rest.

tea on the screen porch

Again, this looks different for all of us but it’s a gift I’ve begun to anticipate all week long.

Recently I instituted a break from all things digital {except movies because I’m not crazy} beginning Saturday evening until Monday morning. It was glorious. And weird. I had to fight the compulsion to check things — e-mail, social media, etc. That compulsion let me know that my brain and my spirit desperately needs regular breathing room.

Listen up all you weary souls, we need a real break from all the input. And from all the output. The end.

 

5. Remember the way of Jesus.

Recently I read two little verses in John 6 that I can’t stop thinking about. The people were all in a tizzy about their works. They crowded in around Jesus, fully expecting for Him to load them up with right answers and lists.

“What must we do to be doing the works of God?” they clamored.

Jesus replied  with a simple answer that surely bewildered them all.

This is the work of God, that you believe in him whom he has sent.

That’s it.

Belief is the “work.”

We could unpack that a great deal. Because while belief is simple, it is not easy and it’s definitely not benign. But that’s not my point.

My point is this: The Jesus Way is always a simpler way. 

staircase

We load up our faith with lists and He tears them up.

We load up our salvation with works and He tells us that believing in Him is the work.

We load up our holidays with events and musts and comparison. He reminds us that He came into the world in the humblest of ways — as a helpless, human baby. I can’t think of a simpler way for the Savior of the World to make his entrance into the world.

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We’ll be prone to forget all of this in the coming weeks of busyness, me included. When that happens, simply come back — to your centering practices, to your rest, to your simpler ways, to Jesus.

We’ll all remove some lettuce and begin again.

As we sink into this week of giving thanks, please know how grateful I am for all of you who join me in this space. I get the feeling that you’re as weary as I am from all the “shoulds” and lists. I know that your right-now life is messy and that it feels like someone hit pause on your “hope.”

Let’s un-pause our hope together, shall we? Your right-now life holds unexpected gifts to unwrap. Let’s look for them. I’m so glad to have you along.

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Comments

  1. Joan Rampey says

    Well, this is simply spot-on! You offer up encouraging wisdom in boatloads! Love to read all you write to us! Happy Thanksgiving, Merry Christmas and here’s to less lettuce! LYF

  2. Colette says

    Wise words! I have a question for you about eating the Word as a feast. I feel for me reading the Bible it’s more like complicated work, confronting, overwhelming high life standards, hard to obey or hard to understatement. Same with silent time because it makes space to make me feel I fall short in so many things. So I tend to put it off being busy with other things. I know I need to be with God yet I avoid it. I would love if you would someday spend some words on how you deal with this stuff. I love your blogs and feel I can really relate, living far away from you in the Netherlands. Keep up the good work of writing the real!

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